Explore the Four Most Enjoyable Sex Positions
When it comes to enhancing intimacy, exploring the best sex positions can truly elevate the experience. Here's a guide to four highly pleasurable options that you might want to try.
1. Avoid Backdoor Activities
This might come as a surprise, but engaging in anal intercourse followed by vaginal intercourse can be detrimental. The enzymes present in a healthy male's bodily fluids are known culprits for causing urinary tract infections (UTIs) in women. Therefore, it is strongly advised to refrain from such practices to maintain optimal health.
2. Strengthen Your Pelvic Floor Muscles
Performing Kegel exercises can be incredibly beneficial. These exercises involve tightening the pelvic muscles, similar to the sensation of stopping urination. Aim to hold the contraction for at least two seconds, repeating this three times a day. Commit to this routine for 15 days a month. Not only does this keep the vagina tight, but it also enhances blood circulation within the vaginal walls, increasing sensitivity.
3. Groom Wisely
When it comes to maintaining your bikini area, the best approach is to trim. Opting for trimming over waxing or hair removal creams can save your skin from unnecessary irritation or potential infections. While trimming may not provide the same instant results as other methods, it promotes better genital health. Consider asking your partner to help with this personal grooming task; often, men are more adept at 'gardening' than women due to their routine shaving practices.
Conclusion
Exploring these four aspects of sexual health and pleasure can enhance both intimacy and personal well-being. By taking precautions and investing in your sexual health, you are sure to experience increased pleasure and deeper connections with your partner.
Further Reading: Discover the embarrassing situations women face in summer and the subtle clues that reveal infidelity.