Benefits of Dried Ginger for Kidney Health
Dried ginger is a powerful herb used in traditional medicine to address various health issues, particularly in improving kidney function and enhancing male vitality. For an effective remedy, you can prepare a dish using approximately 500 grams of male carp, along with 10 grams of dried ginger and 10 grams of goji berries.
To create this beneficial concoction, extract the milt (the white, jelly-like substance) from the male carp. Combine it with dried ginger and goji berries, and cook them together. Once boiling, add a suitable amount of cooking wine, salt, and monosodium glutamate for taste. Consume this dish on an empty stomach, once every other day, for a total of five days.
How Dried Ginger Works
In traditional Chinese medicine, dried ginger is known for its ability to warm the stomach and dispel cold. It enhances appetite, promotes blood circulation, and alleviates issues related to kidney health. Goji berries are recognized for their nourishing properties, especially for the liver and kidneys, helping to improve vitality and vision.
This medicinal dish is particularly beneficial for those experiencing symptoms associated with kidney yang deficiency, which may include erectile dysfunction, sensitivity to cold, lower back pain, feelings of fatigue, and weakness in the knees.
Precautions When Using Dried Ginger
While dried ginger has many advantages, it is essential to note that it is a spicy and warming food, best used in cold conditions. However, moderation is key; excessive consumption may lead to adverse effects on the blood or yin energy. If symptoms such as a sore throat, throat dryness, or constipation are present, it is advisable to avoid ginger, as it could exacerbate these conditions.
The Role of Fresh Ginger in Appetite Stimulation
Fresh ginger is another valuable remedy, particularly for middle-aged and elderly men who may experience weakened health due to cold stomach issues and poor appetite. Chewing fresh ginger regularly can stimulate gastric juice secretion and support digestion.
Unlike dried ginger, fresh ginger is less intense and has soothing properties that do not harm the yin. For optimal effects, take four to five slices of fresh ginger each morning, steep them in warm water, and slowly chew the slices. This process allows the aroma of ginger to spread throughout your mouth and into your gastrointestinal tract, providing both invigorating and therapeutic benefits.
Conclusion
Integrating both dried and fresh ginger into your diet can offer significant health advantages, especially for those facing kidney-related deficiencies. Always consider your body’s conditions and any prevailing symptoms when using these remedies, and consult with a healthcare professional for personalized advice.