The Importance of Nutritional Support during Honeymoon Phase
The honeymoon period is often filled with excitement and romance; however, the intensity of frequent intimate moments can lead to various physical symptoms. Both men and women may experience fatigue, dizziness, weakness, palpitations, decreased appetite, and back pain. These signs indicate that sexual activity may have become excessive, prompting a need for moderation and appropriate nutritional replenishment. Timely replenishment of essential nutrients is beneficial for both partners and their future progeny.
Understanding the Causes of Exhaustion from Intimacy
Exhaustion from excessive intimacy can stem from several factors, including:
- Excessively frequent sexual activity.
- Engaging in intimacy despite physical exhaustion.
- Uncontrolled sexual desire leading to excessive masturbation.
Traditional Chinese medicine identifies three essential treasures of the human body: essence, qi (energy), and spirit. These elements can transform into one another. Overindulgence in sexual activities can severely damage kidney essence. When essence is depleted, qi becomes deficient; as a result, the spirit may scatter. When essence is critically consumed, both qi and spirit lose their base, leading to severe health concerns.
Restorative Methods for Exhaustion from Intimacy
During the honeymoon phase, it is essential to enjoy sexual activity in moderation and consider incorporating foods that strengthen kidney functions. Here are some recommended dietary remedies for reference:
Kidney-Strengthening Recipes
Goji Berry and Pork Kidney Soup: Combine 30g of goji berries with two pork kidneys and simmer together.
Sea Cucumber and Black Sesame Congee: Cook 30g of sea cucumber with 60g of black sesame seeds.
Carp, Peach Kernel, and Rice Porridge: Prepare one carp, 30g of peach kernels, and 250g of rice to make a nourishing porridge.
Classic Recipes for Recovery
Scallion and Pig Trotter Stew: The main ingredients include pig trotters and scallions. Clean 150g of scallions and two pig trotters. Place them in a pot with enough water and a pinch of salt. Boil vigorously, then add cooking wine, soy sauce, and monosodium glutamate. Reduce to low heat and simmer until tender.
Goji Berry and Red Date Congee: Use 15g of goji berries, nine red dates, and 75g of glutinous rice. Once the water boils, add the glutinous rice, goji berries, and red dates, cooking until the dates are soft. This dish serves as a soothing supper before bedtime, known for calming the heart and revitalizing kidney energy, making it beneficial for those experiencing anxiety, insomnia, dizziness, and weakness from sexual exhaustion.
Conclusion
These nutritional remedies can effectively strengthen kidney functions and prevent issues such as impotence and premature ejaculation during the honeymoon phase, ultimately fostering a more harmonious marital experience.