Easy Recipe: Tomato Sauce Pasta
Tomato sauce pasta is one of the ultimate "single" meals, often depicted in literature, such as the works of Haruki Murakami, where solitary male characters have a particular fondness for their pasta sauce. In the film "The Classic," the lone character, portrayed by Jeon Ji-hyun, cooks up a delicious pasta, demonstrating the intriguing fact that well-cooked pasta can stick to the wall without falling.
Why You Need a Single's Recipe
Every single person can relate to those moments of sudden cravings or hunger pangs while lounging on the sofa. The thought of a trip to the convenience store becomes unbearable. This is where the concept of a single's recipe shines. It teaches you how to whip up a delicious meal using ingredients from your fridge in just ten minutes, without the need for extensive dishwashing. The bonus? As long as it tastes good, presentation doesn’t matter.
Easy Tomato Sauce Pasta Recipe
Ingredients:
- 200 grams of pasta
- 1 clove of garlic
- Half an onion
- 2 tomatoes
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Ingredients
Chop the onion finely. Crush the garlic with a knife and then chop it into small pieces as well. Dice the tomatoes into 1-centimeter cubes, place them in a strainer, and remove the seeds and excess water.
Step 2: Cook the Pasta
Fill a deep pot with water. Bring it to a boil, then add salt and a few drops of olive oil. Immediately add the pasta and cook until it reaches your desired doneness.
Step 3: Prepare the Sauce
Heat olive oil in a pan, add the garlic, and sauté on low heat to release its aroma, making sure not to burn it. Add the chopped onion and continue to sauté until slightly translucent. Then, incorporate the diced tomatoes into the pan.
Step 4: Serve
Once the tomatoes are heated through, add the cooked pasta to the pan. Season with salt and pepper, stirring well to combine, then plate the dish.
Cooking Tip:
As the tomatoes heat up, they will release water, so turn off the heat as soon as they begin to soften. A skilled cook knows that perfectly cooked tomatoes should still retain a slight chill inside.
Health Benefits of Tomatoes
While it may not have "enhancing" qualities, the benefits of tomatoes for men's prostate health and sperm quality are well-documented. Men should consider including tomatoes in their daily meals, preferably cooked, as lycopene—an antioxidant found in tomatoes—is better absorbed when heated. However, do not exceed 30 minutes of cooking time; otherwise, the lycopene will begin to break down.
This easy tomato sauce pasta recipe not only satisfies your immediate cravings but also offers a simple, health-conscious meal that fits into any single person's lifestyle. Enjoy your culinary adventure!