Discover the Benefits of Dried Tangerine Peel Tea
Dried tangerine peel, known as Chen Pi in traditional Chinese medicine, offers numerous health benefits. This aromatic ingredient is commonly used to enhance various teas, providing a unique flavor along with medicinal properties. In this guide, we will explore how to prepare Dried Tangerine Peel Tea and highlight important considerations for its use.
How to Prepare Dried Tangerine Peel Tea
Creating a comforting cup of Dried Tangerine Peel Tea is simple. Start by gathering the following ingredients:
- 5 grams of dried tangerine peel
- 2 slices of fresh ginger
- An appropriate amount of brown sugar
To brew the tea, follow these steps:
- Combine the dried tangerine peel, ginger slices, and brown sugar in a teapot.
- Pour boiling water over the mixture.
- Let it steep for about 15 minutes.
- Strain the tea and serve.
Enjoy 1 cup of this soothing tea 2 to 3 times a day for optimal benefits.
Important Considerations When Drinking Chen Pi Tea
It's essential to note that Dried Tangerine Peel Tea is considered warm in nature. If you experience symptoms like a bitter mouth or heat-related issues, such as excess internal heat, it is advisable to avoid this tea.
Avoiding Fresh Tangerine Peel
When preparing your tea, make sure not to use fresh tangerine peel as a substitute for dried tangerine peel. Fresh peels lack the medicinal properties found in Chen Pi. Additionally, they may be contaminated with pesticides and preservatives, posing a risk to your health.
Using Fresh Tangerine Peel Safely
While fresh tangerine peels have their limitations, they can still be utilized safely. Choose ripe tangerines, peel them, and rinse the skins in clean water for 5 to 10 minutes. This step is crucial to remove any residual pesticides. Once rinsed, allow the peels to dry. After drying, store them in two layers of plastic bags in a cool, dry place for up to three years before use.
Conclusion
Incorporating Dried Tangerine Peel Tea into your routine can promote wellness and offer a delicious alternative to standard beverages. Remember to observe all safety precautions regarding the ingredients you use, ensuring a healthy and enjoyable experience.