Understanding the Importance of Sexual Balance in Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), there exists a belief that although boys may become sexually mature at 16 and girls at 14, ideal marriage and sexual relationships should ideally wait until the ages of 20 or 32. This perspective stems from the understanding that an immature girl who engages with male counterparts before her body is fully ready could suffer from significant health issues. Specifically, excessive contact with masculine energies can prematurely deplete her vital yin energy, leading to complications such as infertility or weak children.
The Impact of Energy Depletion During Sexual Activity
Sexual intercourse necessitates a well-coordinated release of hormones and an excited brain cortex, both of which demand considerable physical energy. TCM posits that when the basic substances of the body are excessively spent and cannot be replaced naturally, a state of deficit arises, creating an imbalance that is detrimental to health.
The Role of the Kidneys in TCM
From the perspective of TCM, the kidneys encompass functions analogous to those of the reproductive and endocrine systems in Western medicine. A deficiency in kidney function is termed as kidney yang deficiency, while an insufficiency of essential substances is referred to as kidney yin deficiency. Notably, adolescents who engage in sexual activities prematurely are particularly vulnerable to depleting their innate kidney yin, causing a shortfall in kidney water which, in turn, weakens the kidney fire essential for vitality.
Common Symptoms of Kidney Deficiency
Decreased kidney function affects both men and women alike. Symptoms are not solely linked to sexual performance; they can manifest in various ways. Common signs include premature graying of hair, fatigue, dizziness, tinnitus, forgetfulness, night sweats, insomnia, cold extremities, weak bones, and lower back pain, which can be exacerbated after sexual activities. In men, symptoms may include nocturnal emissions, erectile dysfunction (ED), and premature ejaculation. Women may experience reduced menstrual flow, thin vaginal discharge, or diminished sexual desire.
The Dangers of Premature Engagement in Sexual Activity
Engaging in sexual activities too early or under excessively stimulating conditions can accelerate pathological aging. Young individuals, often brimming with vitality, may mistakenly rush into sexual experiences. As an example, many inquiries on TCM health websites reveal men who engage in excessive sexual activity, such as seven encounters in a single night or students who masturbate multiple times daily. Such habits can lead to the distressing consequences of tinnitus, dizziness, back pain, and even ED. One alarming case involved a university student who, after four years of frequent masturbation, developed significant health issues, highlighting the importance of moderation and understanding one’s body.
Conclusion
A comprehensive understanding of sexual health through the lens of Traditional Chinese Medicine emphasizes the importance of balance and moderation. Respecting one's body and its natural cycles not only preserves vitality but also enhances overall well-being.