Don't Overstrain Yourself: The Dangers of Excessive Self-Control

admin admin 2025-04-01 0 Hits

The Impact of Sexual Abstinence on Women's Health

In European thought, there exists a notion that all great discoveries and achievements stem from the sublimation of sexual energy. This means that sexual restraint can spark creativity and lead to genius. A famous example is the Russian writer Nikolai Gogol, who is said to have produced monumental works such as "Dead Souls," "Diary of a Madman," and the satirical comedy "The Government Inspector" due to his lifelong celibacy. However, contemporary sexologists challenge this perspective, arguing that love and sexual experiences provide immeasurable mental strength, and prolonged abstinence can be detrimental to both men's and women’s health.

The Detrimental Effects of Long-term Sexual Restraint on Women

The physical and psychological toll of prolonged sexual abstinence on women cannot be underestimated. One of the primary concerns is pelvic blood stagnation, which can lead to conditions such as salpingitis and oophoritis. Initially, a woman's libido may increase with restraint, but after months without sexual activity, it can completely fade. When sexual activity is resumed, the process of sexual arousal can become noticeably slower. Women may experience pain during intercourse due to reduced vaginal lubrication, which may also lead to difficulties in achieving orgasm. In some cases, it may take several months for normal orgasmic responses to return.

Psychological and Behavioral Changes

Long-term abstinence can also trigger significant psychological and behavioral changes in women. Research indicates that those lacking sexual activity often struggle with a sense of identity and may feel distressed by unrealistic thoughts. Symptoms may include sleep disturbances, headaches, gastrointestinal spasms, and various neurological issues. Interestingly, many women report heightened irritability after just two months without sexual relations. Emotional distress may show itself through frequent tears or explosive reactions over minor grievances with coworkers or neighbors.

Long-Term Health Consequences

Long-term sexual restraint can have far-reaching implications for women's overall health. Studies suggest that women who do not engage in sexual activity may experience rougher skin and premature aging. In fact, celibate men may lose an average of 12 years of life, while celibate women can lose around 5 years. These women are also more susceptible to gynecological issues, including pelvic inflammatory disease, and have been found to have over double the incidence of breast cancer compared to those engaging in regular sexual activity.

It is evident that the negative impacts of sexual restraint on women's physical and mental health should not be overlooked. Rather than being a source of inspiration or genius, prolonged celibacy may lead to a host of health issues and emotional disturbances that can overshadow any potential benefits.