Health Warnings for the Spring Festival: Beware of Post-Celebration Illnesses
As families gather to celebrate the Spring Festival, it's essential to prioritize health. Medical experts have issued a "Spring Festival Health Alert," indicating that the peak of medical consultations typically occurs from the fourth to the sixth day of the lunar new year. Common ailments during this period include colds, fever, sore throat, and gastroenteritis, with younger adults being more susceptible than the elderly.
Common Health Issues During the Festival
According to Dr. Zhong Shijie, Associate Chief Physician of the Health Department at Guangdong Provincial Chinese Medicine Hospital, a significant percentage of people come down with illnesses around this time. He reports that **approximately 70%** of cases involve symptoms like fever or sore throat. This spike can be attributed to the dramatic climate changes forecasted before and after the festival, which can trigger respiratory infections.
Nutritional Choices and Gastrointestinal Problems
The Spring Festival often involves rich and heavy meals, which can lead to gastrointestinal issues such as gastroenteritis and acute exacerbations of chronic conditions like peptic ulcers. Dr. Zhong emphasizes that inappropriate dietary habits significantly contribute to these health concerns.
Trends in Hospital Visits
Historically, hospital visits are relatively low from the first to the third day of the new year. However, starting on the fourth day, the number of patients typically surges. Patients during this period primarily present with symptoms of fever, sore throat, abdominal pain, and diarrhea. Young adults overwhelmingly account for most cases due to their active participation in festive celebrations, which can lead to physical exhaustion and decreased immunity.
Vulnerable Populations
While younger individuals are more likely to suffer from acute illnesses during the Spring Festival, only about 20% of those who seek medical attention are elderly patients with pre-existing cardiovascular issues. This statistical disparity highlights the importance of maintaining balance between celebration and health.
Tips for a Healthier Festival
To enjoy a healthier Spring Festival, consider the following tips:
- Stay hydrated and maintain a balanced diet.
- Avoid overexertion during celebrations.
- Take breaks to allow your body to recuperate.
- Practice good hygiene, especially after large gatherings.
In conclusion, while the Spring Festival is a time for joy and celebration, it is also critical to pay attention to our health. Being aware of the common health risks and taking proactive steps can help everyone enjoy the festivities without the worry of post-celebration illnesses.