Understanding Yellow and Thick Toenails: A Sign of Fungal Infection
Yellowing and thickening toenails are clear indicators of a fungal infection. This condition typically leads to toenails that become thickened, raised, and lose their transparent appearance. Instead, a yellow tint obscures the natural pink hue of the nail bed, giving the nails a rough and unsightly look.
When is Fungal Infection Common?
Fungal nail infections are particularly prevalent during the months of March and April. However, there are several lifestyle changes you can implement to help prevent the onset of this condition. According to Dr. Zhao Jiangbo, Chief Physician at the Department of Plastic Surgery and Beauty at the First Affiliated Hospital of Henan University of Traditional Chinese Medicine, an important precaution is to avoid cutting toenails too short.
Preventive Measures to Consider
Many daily activities, such as washing laundry or cooking, can inadvertently cause damage to the soft tissue surrounding the nails. If these areas become damaged, bacteria can enter and proliferate beneath the skin, increasing the risk of infection over time. This is particularly true for toenails, which may grow inward as they develop. If trimmed too short or in an arched shape, it can lead to the toenail embedding itself into the skin, resulting in recurrent infections. For prevention, it is advisable to cut toenails straight across, maintaining a square shape.
Different Types of Fungal Infections
Dr. Wang Xiaochun, Deputy Chief Physician at the Dermatology Department of the Fourth Affiliated Hospital of Harbin Medical University, explains that various types of fungi can cause different color changes in the nails, including yellow and black. This discoloration can easily mask the natural color of the nail bed, affecting both toenails and fingernails.
Effective Treatment Strategies
To manage and prevent fungal infections effectively, it is crucial to keep your hands and feet dry after washing. Following proper hygiene practices, such as drying thoroughly, can make a significant difference. Additionally, after carefully filing the affected nails, applying a 35% acetic acid solution once daily for at least three months can lead to successful treatment outcomes. Generally, adherence to this regimen will result in a resolution of the infection.
Conclusion
Maintaining proper nail health and hygiene is essential for preventing fungal infections. By implementing preventative measures and seeking timely treatment, you can keep your toenails healthy and aesthetically pleasing.