How Emperor Qianlong Supplemented Kidney Health and Vitality
Emperor Qianlong, who ruled for an astonishing 60 years and lived to the age of 89, is a remarkable figure in Chinese history. His longevity can be attributed to his strong emphasis on health and wellness practices, particularly his consumption of various medicinal wines aimed at promoting vitality.
Medicinal Wines: A Key to Longevity
According to the historical text "Qianlong Medical Cases", two of Emperor Qianlong's favorite health-boosting wines were Gui Ling Jiu (Tortoise Age Wine) and Song Ling Tai Ping Chun Jiu (Pine Age Peaceful Spring Wine). The former is known for its ability to dispel illnesses, reinforce vitality, and nourish the kidneys, while the latter is a renowned remedy for invigorating blood circulation, relieving stress, and calming the mind. Despite their different medicinal properties, both wines share a commonality in their ingredients, containing several traditional Chinese herbal components, notably cooked Rehmannia (熟地) and Angelica sinensis (当归).
The Importance of Cooked Rehmannia
Cooked Rehmannia, known for its sweet flavor and slightly warm nature, plays a significant role in nourishing the kidneys and replenishing essence. It is particularly effective for conditions related to blood deficiency, such as pale complexion, dizziness, palpitations, and symptoms associated with insufficient kidney essence, which can manifest as lower back pain, fatigue, and premature graying of hair.
The Benefits of Angelica Sinensis
Angelica sinensis, commonly known as Dong Quai, is prized for its blood-nourishing properties. This herb is traditionally utilized to treat irregular menstrual cycles, dizziness caused by blood deficiency, and various swelling ailments. The plant can be divided into three main parts: the head, body, and tail, each with distinct chemical constituents and therapeutic effects. The head is known for its hemostatic properties, the body for its ability to enrich the blood, and the tail for promoting blood circulation. This versatility allows for both targeted and holistic use of Angelica sinensis.
Conclusion: A Holistic Approach to Health
Emperor Qianlong’s strategy for maintaining health through medicinal wines, particularly those enriched with cooked Rehmannia and Angelica sinensis, illustrates a sophisticated understanding of wellness rooted in traditional Chinese medicine. By incorporating these herbal remedies into his lifestyle, he not only enjoyed remarkable longevity but also set a precedent for the importance of natural health solutions that emphasize balance and vitality.
Incorporating such practices today can still provide valuable insights into maintaining good health and vitality, reminding us of the timeless wisdom found in herbal medicine.